Nourish & Flourish

Are you low on time AND energy? 

Check out these free recipe guides featuring quick and healthy recipes with minimal ingredients and steps.

Some of the crowd favorites include: Egg Roll in a Bowl, Everything Bagel Salmon, Lemon Cookie Smoothie, and Spicy Egg Tacos. All recipes are gluten-free, dairy-free, and low sugar. 

Meals made easy! 

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Hi, I'm Kelley.

I work one-on-one with women in creating a simplified wellness approach that saves them time and money while addressing the root cause of their low energy, sugar cravings, and digestive issues.

Functional Nutrition | Certified Health Coach | Masters of Public Health


Chrisina D., Seattle, WA

Working with Kelley has been life changing! One of the best decisions I could have made while navigating digestive issues, Hashimoto’s disease, and endometriosis. I was working with multiple doctors, and would have been lost and overwhelmed without her knowledge and support. Kelley listens and helps tailor a plan specific to dietary needs. She listens to her clients and truly cares! After working with Kelley, I feel and look healthier than I have in years! I highly recommend Kelley Marie Wellness.